- Type a city, a country or a zone such as “CET” or “Tokyo”.
Current local time in Las Tablas, Panama
America/Panama
Observatory log
Las Tablas, observed
- 01Time zone
Eastern Standard Time
EST · UTC−5 · IANA
America/Panama- 02Daylight saving
Panama does not observe daylight saving time.
Clocks stay on EST (UTC−5) all year. No change is scheduled in tzdata 2026e.
- 03Sun today
- Sunrise06:08Sunset18:05Day length11 h 58 minSolar noon12:07
MoonWaxing crescent, 16% lit
Golden hour05:55–06:36 · 17:38–18:19
- 04Working hours
Counted as 09:00–17:00 local; the weekend in Panama is Saturday and Sunday.
- 05Best time to call
- 06Time zones in Panama
Panama uses a single time zone: America/Panama.
- 07Also on this clock
- 08Coordinates
7.76° N, 80.28° W · Los Santos
Differences
Las Tablas and the world
| City | Local time | Difference from Las TablasDiff. |
|---|---|---|
 London | +6 h | |
 New York | +1 h | |
| Los Angeles | −2 h | |
| Chicago | Same time | |
 São Paulo | +2 h | |
 Paris | +7 h | |
 Dubai | +9 h | |
 Mumbai | +10 h 30 min | |
 Singapore | +13 h | |
 Hong Kong | +13 h | |
 Tokyo | +14 h |
Plan a meeting with Las Tablas
More cities in Panama
Questions
Asked about Las Tablas
What time zone is Las Tablas in?
Las Tablas uses Eastern Standard Time (EST), UTC−5. Its IANA time-zone ID is America/Panama.
Does Panama use daylight saving time?
No. Panama does not observe daylight saving time: the clocks stay on Eastern Standard Time (UTC−5) all year.
When does the sun rise and set in Las Tablas today?
Today in Las Tablas the sun rises at 06:08 and sets at 18:05, giving 11 h 58 min of daylight.