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Clock change · IANA tzdata 2026e

When do the clocks go back in Canada?

On Sunday, 1 November 2026 at 02:00, the clocks in Ottawa go back 1 hour to 01:00, from EDT to EST.

Not every part of Canada follows the same schedule: see each time zone below.

Next clock change

Sunday1 November 2026

At 02:00 the clocks go back to 01:00

  • −1 hBack 1 hour
  • EDT → EST
  • UTC−4 → UTC−5

Sleep 1 hour more: the night is 1 hour longer. Sun 1 Nov lasts 25 hours.

Time left

13 days19:21:53

Now in OttawaEDT

After thatSunday, 14 March 2027 at 02:00: forward 1 hour to 03:00

Except Vancouver, Calgary, Winnipeg; Saskatoon, Whitehorse, Dawson Creek, which keep the same time all year.

Recent change

What changed recently

23 time zones

Does all of Canada change at once?

Time zones that change on the same dates at the same local time are grouped together.

2026–2028

Every clock change in Toronto, Halifax, St. John’s

Eastern Daylight Time, Atlantic Daylight Time, Newfoundland Daylight Time, Central Daylight Time: every change from 2026 to 2028.

DateLocal timeChangeTime zoneUTC
Sunday, 8 March 202602:00 → 03:00+1 hEST → EDT8 Mar 07:00
Sunday, 1 November 2026Next02:00 → 01:00−1 hEDT → EST1 Nov 06:00
Sunday, 14 March 202702:00 → 03:00+1 hEST → EDT14 Mar 07:00
Sunday, 7 November 202702:00 → 01:00−1 hEDT → EST7 Nov 06:00
Sunday, 12 March 202802:00 → 03:00+1 hEST → EDT12 Mar 07:00
Sunday, 5 November 202802:00 → 01:00−1 hEDT → EST5 Nov 06:00

2026–2028

Every clock change in Vancouver, Calgary, Winnipeg

Pacific Daylight Time, Mountain Daylight Time, Central Daylight Time: every change from 2026 to 2028.

DateLocal timeChangeTime zoneUTC
Sunday, 8 March 202602:00 → 03:00+1 hPST → PDT8 Mar 10:00

Local times are the clock times just before and just after each change. Computed from IANA tzdata 2026e; dates further ahead can still move if a government changes its rules.

Questions

Clock changes in Canada: questions

When do the clocks change in Canada in 2026?

In 2026 the clocks in Ottawa change twice: Sunday, 8 March 2026 at 02:00 (forward 1 hour); Sunday, 1 November 2026 at 02:00 (back 1 hour).

Do the clocks go forward or back?

Back. On Sunday, 1 November 2026 at 02:00 local time they go back 1 hour to 01:00, from EDT to EST. The change after that is on Sunday, 14 March 2027, when they go forward again.

Will I get an hour more sleep?

Yes. On Sunday, 1 November 2026 the clocks go back 1 hour at 02:00, so that night is 1 hour longer: 1 hour more sleep.

Does Canada still use daylight saving time?

Partly. Toronto, Halifax, St. John’s change their clocks; Vancouver, Calgary, Winnipeg; Saskatoon, Whitehorse, Dawson Creek keep the same time all year.

Does all of Canada change at the same time?

No. Toronto, Halifax, St. John’s change their clocks; Vancouver, Calgary, Winnipeg; Saskatoon, Whitehorse, Dawson Creek keep the same time all year.