Time difference between Tokyo and Montego Bay
−14 hMontego Bay is 14 hours behind Tokyo.
Observatory log
Tokyo and Montego Bay, compared
- 01Difference now
Montego Bay is 14 hours behind Tokyo.
Tokyo: JST (UTC+9) · Montego Bay: EST (UTC−5)
- 02Through 2026–2027
The difference stays the same all year.
- 1 January 2026 – 31 December 2027−14 h
Difference of Montego Bay from Tokyo. It changes on the days either place changes its clocks (dates local to that place).
- 03Shared working hours
Their working days never overlap.
Counted as 09:00–17:00 local time on each place’s own working days, for the next seven days.
- 04Best time to meet
09:00–12:00 in Tokyo = 19:00–22:00 in Montego Bay
No shared office hours: this is early or late for one side (Tue–Fri).
Also possible: Tue–Fri: 06:00–07:00 in Tokyo = 16:00–17:00 in Montego Bay (yesterday) · 1 h.
- 05Weekend
Tokyo: Saturday and Sunday
Montego Bay: Saturday and Sunday
24 hours
A day in Tokyo, in Montego Bay
| Tokyo | Montego Bay | Working hours, evening, night or weekend in each place |
|---|---|---|
| 00:00 | 10:00Yesterday | |
| 01:00 | 11:00Yesterday | |
| 02:00 | 12:00Yesterday | |
| 03:00 | 13:00Yesterday | |
| 04:00 | 14:00Yesterday | |
| 05:00 | 15:00Yesterday | |
| 06:00 | 16:00Yesterday | |
| 07:00 | 17:00Yesterday | |
| 08:00 | 18:00Yesterday | |
| 09:00 | 19:00Yesterday | |
| 10:00 | 20:00Yesterday | |
| 11:00 | 21:00Yesterday | |
| 12:00 | 22:00Yesterday | |
| 13:00 | 23:00Yesterday | |
| 14:00 | 00:00 | |
| 15:00 | 01:00 | |
| 16:00 | 02:00 | |
| 17:00 | 03:00 | |
| 18:00 | 04:00 | |
| 19:00 | 05:00 | |
| 20:00 | 06:00 | |
| 21:00 | 07:00 | |
| 22:00 | 08:00 | |
| 23:00 | 09:00 |
Working hoursEarly or eveningNightWeekend
Plan a meeting: Tokyo and Montego Bay
More time differences with Tokyo
Questions
Asked about Tokyo and Montego Bay
What is the time difference between Tokyo and Montego Bay?
Montego Bay is 14 hours behind Tokyo. The difference stays the same all year.
What is the best time for a call between Tokyo and Montego Bay?
No shared office hours. The least awkward windows, early or late for one side: Tue–Fri: 09:00–12:00 in Tokyo = 19:00–22:00 in Montego Bay (yesterday) · 3 h; Tue–Fri: 06:00–07:00 in Tokyo = 16:00–17:00 in Montego Bay (yesterday) · 1 h.
When does the time difference between Tokyo and Montego Bay change?
It does not change in the next 12 months: Tokyo and Montego Bay either keep the same time all year or change their clocks on the same dates.